The Promise of Wild Violets

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Spring has arrived once again! Even as our world seems upended by uncertainty, chaos, death and destruction; and even as our hearts break open for the many lives lost, spring is here in all its splendor. The budding trees and … Continued

Keeping Hope Alive for a Brighter New Year

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The beginning of a new year typically is a time to reflect on the past year and its lessons and to look forward to the year ahead. It is a time when many make resolutions and set plans and priorities … Continued

On Being… In Gratitude

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In this season of Thanksgiving and gratitude, we pause to give thanks for the many blessings that we enjoy. While there is much that may come to mind when we think of what we are grateful for (such as family, … Continued

Thriving in Community This Summer: Cultivating Resilient Relationships With Family and Friends

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Backyard barbecues, outings on the lake, community parades and fireworks displays, beach trips, and poolside gatherings are just a few of the summer activities that may come to mind when you think of ways you would like to spend your summer.

Earth Day 2021: Restoring the Earth Begins Within

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On April 22 communities around the world celebrate Earth Day. Celebrated every year since 1970, Earth Day reminds us of how precious and fragile our planet is and how important it is to protect it every day. This year’s theme, … Continued

Creative Connections: Slow Down and Savor Your True Self through Creative Expression

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In the forced slowdown of our lives, so many of us have come to the realization of just how hectic our lives were before. A frenzied pace had separated us…

Your Whole Life: Mind and Body, Heart and Soul

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In a time when our basic way of moving through life is being challenged and we may find ourselves separated from people we love and routines that bring us comfort, it might seem counter-intuitive to talk about the experience of … Continued