Cultivating Resilient Relationships

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Relationships take root, grow, and are nurtured in the space between two or more people, but they begin within each of us. Your ability to connect with others depends on your connection with our own True Self, your deepest inner truth… your essential self.

Your True Love Connection

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February is the month our attention turns to love, romance, and relationships, culminating with the celebration of St. Valentine’s Day on February 14. But there’s more to the True Love Connection…

The Promise of Wild Violets

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Spring has arrived once again! Even as our world seems upended by uncertainty, chaos, death and destruction; and even as our hearts break open for the many lives lost, spring is here in all its splendor. The budding trees and … Continued

Keeping Hope Alive for a Brighter New Year

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The beginning of a new year typically is a time to reflect on the past year and its lessons and to look forward to the year ahead. It is a time when many make resolutions and set plans and priorities … Continued

On Being… In Gratitude

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In this season of Thanksgiving and gratitude, we pause to give thanks for the many blessings that we enjoy. While there is much that may come to mind when we think of what we are grateful for (such as family, friends, home, community and our physical comforts), there is much that we may tend to overlook and take for granted.

Making the Connection: The Hallmarks of Thriving Communities

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Summer is fast approaching! After months of experiencing life through the lens of a pandemic, we can finally begin to emerge from our small protective social bubbles and re-connect with our larger thriving community. We can almost hear a collective … Continued

Creative Connections: Slow Down and Savor Your True Self through Creative Expression

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In the forced slowdown of our lives, so many of us have come to the realization of just how hectic our lives were before. A frenzied pace had separated us…