5 Simple & Easy Practicesfor a Fun-Filled and Meaningful Summer Connecting to nature begins with simple practices. Summer is here! It’s time to get outdoors, relax and have fun. Backyard barbecues, outings on the lake, community parades and fireworks displays, … Continued
. Resilient relationships take root, grow, and are nurtured in the space between two or more people, but they begin within each of us. Your ability to connect with others through resilient relationships depends on your connection with our own … Continued
Self love and you. February is the month our attention turns to true love, romance, and relationships, culminating with the celebration of St. Valentine’s Day on February 14. On that day we traditionally celebrate those we love with cards, flowers, … Continued
Remember Who You Really Are and Return to True Center in 2024 with Monthly True Center Workshops Happy New Year! The year 2024 marks the 8th year anniversary of True Center! As we celebrate eight years of service in the … Continued
Spring has arrived once again! Even as our world seems upended by uncertainty, chaos, death and destruction; and even as our hearts break open for the many lives lost, spring is here in all its splendor. The budding trees and … Continued
The beginning of a new year typically is a time to reflect on the past year and its lessons and to look forward to the year ahead. It is a time when many make resolutions and set plans and priorities … Continued
In this season of Thanksgiving and gratitude, we pause to give thanks for the many blessings that we enjoy. While there is much that may come to mind when we think of what we are grateful for (such as family, … Continued
Our world today seems to be turned upside down with unprecedented challenges that include a resurgence of the COVID19 virus and its variants, the devastating and widespread effects of climate change, and social and political unrest at home and abroad. … Continued
Summer is fast approaching! After months of experiencing life through the lens of a pandemic, we can finally begin to emerge from our small protective social bubbles and re-connect with our larger thriving community. We can almost hear a collective … Continued
In the forced slowdown of our lives, so many of us have come to the realization of just how hectic our lives were before. A frenzied pace had separated us…